Your natural hair and your soft skin. - Kendrick Lamar, "Poetic Justice 3:2" While being enrolled in KH 2220 (an Anatomy in Kinesiology & Health class) many many many many years ago...I do remember that the skin is the largest organ of the body. This is why being conscious of what products you use is… Continue reading Be Comfortable In Your Skin
Category: Blog
#WCW…Wellness Check-In Wednesday
Keep on pushing. Keep on pushing. I've got to keep on pushing (mmm-hmm). I can't stop now. - The Impressions, "Keep on Pushing 1:1" It's time to get real and do some self evaluation so get your tea ready. It's Wednesday and of course that means that it is #WCW. Not the one that you're… Continue reading #WCW…Wellness Check-In Wednesday
You Owe Yourself Self-Care…Welcome!
I took a vow that from now on, I'm gon' be my own best friend - Beyoncé, "Me, Myself and I 4:7" You owe yourself self-care. Welcome! Here at Cava Essentials we all about self-care and we are here to make sure that you are too. Not only are we here to provide you with… Continue reading You Owe Yourself Self-Care…Welcome!